Tag Archives: yoga

SUNNY DAYS & YOGA, BUT TOMATOES?

Springtown Farmden Health Spa

    In the past, I have written of rei-king and sie-thing as two of the many healthful exercises offered here at Springtown Farmden Health Spa. We now have a new offering at the spa: garden yoga or, more catchy, gardoga or yōgdening. I like the last one best.    Yōgdening grew out of my respect for the soil, my desire to maintain and foster a healthy balance of life below ground. A healthy population of bacteria, fungi, worms, actinomycetes and other below-ground dwellers translates to healthy plants above ground. Those beneficial creatures need to breathe, which is why most gardeners and farmers till their soil. To aerate it.

Yogdening, for health and weedlessness

    But tilling a soil also burns up valuable organic matter. This organic matter feeds soil organisms and, in turn, plants, makes nutrients already in the ground more accessible to plants, helps hold moisture …

Read the complete post…