A New Exercise: Un-Rei-King
A few years ago I wrote that, among the many benefits of gardening is the opportunity it offers for varied, productive exercise. At that time I highlighted rei-king (ray-KING). Now, let’s add un-rei-king to join rei-king, zumba, cardiofunk, and other ways modern humans build and maintain sleek, fit bodies.
In fact, many people, including couch potatoes and nongardeners, practice rei-king this time of year. You can see them practicing this sweeping motion on their lawn amidst gathering piles of leaves.
Un-rei-king is a more rare form of exercise, of which I am a practitioner. Rei-kingers gather those piles of leaves that are a byproduct of their exercise into large bags, then muscle them curbside. I gather said bags, muscle them gardenside, and launch into un-rei-king. That is, I employ a similar motion to rei-king, except more jagged and with a pitchfork, spreading the leaves once I have freed them …