Tag Archives: hazelnut

Hazels, Filberts, Cobnuts; Good by any Name

Nuts are Good

Let’s talk about nuts. No, not about nutty politics, but about real nuts such as fall from trees and shrubs. (Peanuts are borne on a small, annual plant, but despite their name, are legumes, not true nuts.) Nuts are an overlooked food. For all you protein people, nuts are high in protein, and, for all you heart-healthy people, they’re high in the good kinds of fatty acids. I eat them because, unadulterated, they’re good-tasting and generally good for you.

Ripe filbert nuts

Nuts are not difficult to grow, and can make attractive dual-purpose plants as both edibles and as ornamentals.

Black walnuts are especially easy. Squirrels do the planting for me; my job is to get rid of excess trees, of which there are plenty sprouting all over the place. The next job with walnuts, after gathering them up, is getting at the nutmeat. Well worth the effort, in …

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